sport
Craigieburn Gyms Launch Winter Programs: HIIT, Strength, Pilates Classes
Local 24/7 gyms prepare winter programs centred on HIIT, strength training and Pilates as residents shift toward indoor sessions.
How we reported this
Craigieburn gyms including Planet Fitness, Snap Fitness, Anytime Fitness, Elevate 24:7 Fitness and Zap Fitness open their doors for the winter fitness season with expanded group classes in HIIT, indoor cycling and dance.
The cooler June to August period drives demand for indoor training that supports mental health and functional fitness, matching national trends that also highlight Pilates and traditional strength work for older adults.
Named local facilities shape winter schedules
Women-only sessions at Fernwood Fitness Craigieburn and performance programs at Crew Fitness and Performance sit alongside the 24/7 commercial gyms, giving residents options that blend group energy with specialised coaching.
Walkers and runners continue to use Aitken Creek trails and Craigieburn Town Centre playground loops during milder winter days before heading indoors to Splash Aqua Park or nearby centres for structured classes.
Evidence points to steady local uptake
Broader Melbourne patterns show many residents now combine gym visits with home workouts for convenience and privacy, a shift already visible in Craigieburn where operators report consistent attendance at live group sessions.
Participants seeking social connection after the pandemic find regular HIIT and dance classes at the listed facilities meet that need without requiring travel beyond suburb boundaries.
Residents can check current timetables directly with Planet Fitness, Snap Fitness, Anytime Fitness, Elevate 24:7 Fitness, Zap Fitness, Fernwood Fitness Craigieburn and Crew Fitness and Performance to plan their winter routines.