Altona Council Expands Free Senior Fitness Programs Across Local Parks

Free group exercise classes tailored specifically for seniors are now in full swing across Altona, as the city council widens its portfolio of fitness programs at popular venues including Logan Reserve and the Bay Trail on Pier Street. Residents aged 60 and over can take part in a growing schedule of outdoor activities, all at no cost.

More seniors are seeking ways to stay active and connected, but the price of gym memberships and fitness classes often acts as a barrier. As Altona’s population ages-currently, around 20% of residents are over 60 according to the 2021 census-the council’s initiative aims to break down cost and confidence hurdles, while also combating the health impacts of isolation and inactivity. Demand for accessible group fitness options spiked following the pandemic years and has continued to rise.

Local Sessions and Venues

The council’s flagship program, Active Agers, meets every Tuesday and Thursday morning near the rotunda at Logan Reserve, just steps from Altona Beach. Certified instructors lead one-hour sessions focused on flexibility, strength and balance, suitable for all mobility levels. In addition, the Bay Trail Gentle Walks-a partnership with the Altona Community Centre-begins outside the centre’s Civic Parade entrance every Friday at 9.30am, welcoming both seasoned walkers and those just starting out. Free yoga for seniors is also held in the John C. Burgess Reserve indoor space during winter months.

The New Beginnings classes, launched in May at Weaver Reserve on Queen Street, target those recovering from surgery or with long-term conditions. Attendance is free, but booking through the council portal is required to secure a spot in line with safety protocols.

Numbers and Next Steps

According to Altona Council’s 2025 Community Wellbeing Report, over 350 residents participated in at least one senior fitness session last quarter, a 40% increase from the previous year. The council’s wellness coordinator confirmed that class sizes are capped at 25 per session due to equipment limits and instructor availability. All sessions are free of charge, including yoga classes that would typically cost $10 per session at private studios in Altona North.

Residents interested in joining are encouraged to register early, as some sessions-particularly the Tuesday Active Agers classes at Logan Reserve-reach capacity within days of opening. Registration can be completed online at hobsonsbay.vic.gov.au or by visiting the Altona Community Centre. No special equipment is required, though participants should wear comfortable clothing and bring water. The next quarter’s schedule will be released on 15 July and is expected to add tai chi, resistance band and low-impact dance options. Attendees are reminded these programs are for general wellness only and should consult their health professional before starting any new fitness regime.