wellness

Berwick Parks Blend Dog Walks With Group Fitness Workouts

Berwick residents combine dog walks with group workouts at several neighbourhood green spaces that now host regular fitness meetups.

By Berwick Wellness Desk · Published 9 July 2026

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Berwick Parks Blend Dog Walks With Group Fitness Workouts — Photo by mypubliclands / flickr (by)

Berwick Common on High Street draws dozens of dog owners each weekday morning for combined walks and strength circuits that start at 7:30 a.m.

The trend has grown since the Berwick Wellness Council launched its outdoor programs in spring 2025, giving residents a free way to stay active while their pets socialise.

Two sites stand out. Berwick Common includes a fenced off-lead area beside the cricket pitch and a circuit of bodyweight stations marked by the council last autumn. Tweed Riverside Park on River Road features a 1.2-kilometre riverside loop with benches adapted for step-ups and a shaded lawn used for stretch sessions by the Berwick Active Dogs group on Tuesdays and Thursdays.

Council records show 312 people registered for the combined dog-and-fitness sessions between January and June 2026, a 28 percent rise from the same period in 2025. Entry remains free, though participants must carry proof of current dog vaccinations.

Two parks setting the pace

East Berwick neighbours meet at the Common for a 45-minute routine that mixes fetch intervals with squats and lunges. The Riverside Park group, started by local trainer Mia Torres, limits numbers to 25 to keep the off-lead zone manageable and finishes with a 10-minute cool-down near the footbridge.

Both locations sit within a 10-minute walk of the town centre bus stop on Station Road, making them reachable without a car.

How to join a session this month

Check the Berwick Parks noticeboard at the Common entrance or the council website for the July roster. Arrive with a lead, waste bags and water for both owner and dog. First-timers can start with the 8 a.m. Saturday walk at Riverside Park, which ends by 9:15 a.m. and requires no advance booking.

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