wellness
Croydon's Free Wellness Services: A Guide to Local Health Support
From the Whitgift Centre to local libraries, Croydon offers a range of free health and wellbeing programs for residents.
How we reported this
Croydon residents looking to improve their health and wellbeing have access to a growing network of free services, many of which are delivered through partnerships between the NHS, the council, and local community organisations. Whether you need support quitting smoking, a health check, or simply a way to connect with others, there is likely a programme nearby.
One-Stop Shops for Health and Wellbeing
At the heart of this effort is the Croydon Health and Wellbeing Space, located in the Whitgift Centre. An NHS-led partnership, it offers a 'one-stop shop' for mental health support, particularly targeting under-engaged and Black and minority ethnic (BME) communities. Visitors can also get guidance on housing and finances, alongside wellbeing advice. Just steps away, the Wellness Centre, run by the Croydon BME Forum, provides free holistic services including health checks, fitness classes, creative activities, and first aid training, all specifically designed for Black and ethnic minority communities.
Free One-to-One Support at Home
For those who prefer support closer to home, Croydon Council's Live Well service offers personalised help. Residents can take an online health MOT, then access a free 12-week adviser programme covering smoking cessation, reducing alcohol intake, weight loss, and healthier eating. The service provides one-to-one support, updated regularly, and is completely free for Croydon residents.
Health Checks at Your Local Library
Age UK Croydon runs HealthSmart Hubs at various locations across the borough, including at Selsdon and Purley Libraries. These hubs offer weekly health checks, including BMI measurement, diabetes screening, and blood pressure checks, alongside gentle exercise sessions. They are open to all, with a particular focus on older adults.
Grassroots Grants for Community Projects
The One Croydon Alliance, a partnership of local health and care organisations, provides grants of up to £5,000 for grassroots health projects. Since 2019, it has funded over 70 initiatives, including community choirs and gardening groups, aimed at reducing social isolation and promoting proactive health. These small-scale projects have become a vital part of Croydon's community health landscape.
Accessing these services is straightforward. Residents can visit the Whitgift Centre hubs directly, register with Live Well online via the council website, or check Age UK Croydon's schedule for HealthSmart Hub times at local libraries. As always, consult your GP for personalised medical advice.
References Sourced but Not Limited to:
- cvalive.org.uk · One croydon community hubs
- croydon.simplyconnect.uk · Croydon council live well
- croydonbid.com · The wellness centre
- news.croydon.gov.uk · Be healthier with croydons free live well service
- croydon.gov.uk · One croydon health and care plan refresh 2022 24
- culturecroydon.com · Creative Health Projects Open to Referrals Jan26 Update v3
- ageuk.org.uk · Healthier lifestyles
- ageuk.org.uk · Aukc healthsmart april 2024 schedule