wellness
Top Walking Trails in Epping Rated by Distance and Difficulty
From easy riverside strolls to challenging bush climbs, Epping’s best walking trails suit every fitness level.
How we reported this
Epping’s thriving wellness scene is getting a boost as more locals hit the trails, with recent upgrades to paths winding through Boronia Park and along Terrys Creek drawing crowds looking for the perfect walk. Whether you’re after a gentle amble or a challenging trek, Epping’s walking trails offer something for every step and stage of fitness.
Trails for Every Ability: Where to Walk Now
With local health groups encouraging outdoor activity year-round, there’s renewed attention on Epping’s best spots. Among the most popular is the Terry's Creek Walking Track. Starting from Epping Road near Dence Park pool, this mostly shaded route winds for approximately 4km one-way through native bushland, crisscrossing small creeks and passing by the waterfall near Blaxland Road. It’s considered moderate in difficulty: the terrain changes from flat to mildly undulating, with several sets of stairs challenging even experienced walkers. Many residents begin at Pembroke Street for a shorter, 2km circuit, perfect for families with young children or those easing into fitness.
Another local favourite is the Boronia Park Loop. Accessed from Boundary Road, this loop totals about 1.8km with mostly flat pathways, gentle gradients and easy access to playgrounds and picnic spots. The path is popular with beginners and older adults, thanks to clear signage and regular benches. Both trails are maintained by the City of Parramatta Council, who carried out resurfacing works on key sections in March 2026.
Uptick in Trail Use and Community Resources
According to the City of Parramatta’s March 2026 Outdoor Recreation Report, participation in local walking groups and casual path usage increased by more than 18% since 2024. Epping Community Health Centre continues to promote weekly "Walk Epping" meetups, which are free and open to all ages. Many locals use fitness apps that rate trails for gradient and step count; the Terry's Creek Track typically records around 8,000 steps for a full return walk from Epping Road to Eastwood.
Some keen hikers are opting for extended circuits, linking up with the Midson Road Reserve track or continuing along the Shrimptons Creek shared path for an extra 3km. Both areas are suitably signposted, and wayfinding maps are available on the council website.
To get started, check the council's walking trails map before you set out and consider joining a local group for motivation. Epping Leisure Centre staff recommend gradual progress, starting with Boronia Park Loop before progressing to more demanding sections of Terry’s Creek. Always wear sturdy shoes and take water, especially on warm days. For those looking to level up, the council held its annual Walking Challenge in April this year, look out for future dates, as sign-ups typically open each March. For personalised health advice, residents are encouraged to consult a local medical professional before increasing physical activity levels.