wellness
Glen Waverley Residents Combat Loneliness Epidemic Through Structured Community Groups
Glen Waverley locals are countering isolation through structured group activities that deliver measurable mental health gains.
How we reported this

More than 34 percent of Glen Waverley adults aged 35 to 64 reported feeling lonely at least weekly in a March 2026 survey run by the Monash Health catchment team.
The figure comes as house prices in the suburb remain nearly double their 2016 levels, adding financial strain that local counsellors link to reduced social outings and rising stress-related GP visits along Springvale Road.
Weekly gatherings at two fixed spots
Every Tuesday evening the Glen Waverley Library on Kingsway hosts a free drop-in conversation circle that draws 25 to 30 regulars, many of them shift workers from the nearby The Glen shopping centre. On Thursday mornings the same age group meets for a 45-minute walk-and-talk loop starting at the car park beside Jells Park on Ferntree Gully Road, organised by the Waverley Community Hub.
Participants pay nothing beyond their own transport; the library session finishes by 8 pm so people can still catch the last train from Glen Waverley station.
A 2025 longitudinal study published by the Australian Institute of Health and Welfare tracked 1,200 Victorians and found that adults who joined at least one structured social activity per week recorded a 19 percent drop in self-reported anxiety scores after six months.
Small steps that fit existing routines
Residents who want to test the approach can start with one session at either venue this month, then add a second commitment only if the first feels manageable. The library circle supplies name tags and a simple prompt sheet so newcomers do not have to carry the conversation alone.
Anyone unsure about suitability is advised to speak first with their usual GP at the Glen Waverley Medical Centre before committing to a group.