wellness
Social Connection as Medicine: The Loneliness Epidemic
Greensborough residents are finding community and support in local initiatives to combat the growing issue of loneliness and isolation.
How we reported this
One in five Greensborough residents experience loneliness, according to a recent survey conducted by the Greensborough Community Health Centre.
This issue matters now because the effects of loneliness can be as harmful as smoking 15 cigarettes a day, and with the rising cost of living and increasing pressure to maintain a work-life balance, many people are finding it difficult to connect with others. The Greensborough neighbourhoods of St Helena and Montmorency are particularly affected, with residents citing a lack of community events and social activities as a major contributor to feelings of isolation.
In Greensborough, organisations such as the Greensborough RSL and the WaterMarc aquatic centre are working to combat loneliness by hosting community events and activities. The Greensborough RSL, located on Main Street, offers a weekly lunch club for seniors, while WaterMarc, on CityLink Boulevard, provides affordable swimming lessons and fitness classes for people of all ages. Additionally, the Diamond Valley Library on Civic Drive hosts regular book clubs and author talks, providing a space for people to meet and connect over shared interests.
Understanding the Issue
Research has shown that social connection is a key factor in maintaining good mental health, with a study by the American Psychological Association finding that people who have strong social connections have a 50% increased chance of survival over a 7.5-year period. In Greensborough, the average cost of a mental health support session is around $120, making it difficult for some residents to access the help they need. However, the Greensborough Community Health Centre offers subsidised counselling services, with sessions starting from $20, making it more accessible to those who need it.
As of June 2026, the Greensborough Community Health Centre has seen a 25% increase in demand for mental health services, with many residents seeking help for anxiety and depression. To address this issue, the centre is launching a new program, 'Connect Greensborough', which aims to bring people together through community events and activities. The program will include a series of free workshops and seminars, starting from August 2026, and will be held at various locations across Greensborough, including the Diamond Valley Library and the WaterMarc aquatic centre.
So what can you do to stay connected and combat loneliness? Start by getting involved in your local community - join a club or group that aligns with your interests, volunteer at a local organisation, or simply strike up a conversation with your neighbour. With the right support and resources, Greensborough residents can come together to build a stronger, more connected community, and improve their mental health and wellbeing in the process.