wellness
Kensington Locals Discover Hidden Nature Walks Tourists Keep Missing
Kensington residents have turned to overlooked trails in local green spaces for quiet outdoor exercise as summer visitor numbers climb.
How we reported this
Kensington Gardens recorded 2.1 million visits in the first half of 2026, yet most stayed on the broad paths near the palace and Serpentine. A smaller network of side trails sees steady use by locals who track their steps on fitness apps.
The surge comes as wellness routines shift outdoors after last winter's indoor gym closures and a citywide push by the Royal Parks to promote free activity. Residents cite lower crowds and direct access to tree cover as reasons for choosing these routes over busier central London options.
Two routes that stay off guidebook maps
One path begins at the north gate of Holland Park on Abbotsbury Road and winds through the wooded section past the Kyoto Garden into a short loop that ends near the ecological centre run by the Holland Park Ecology Project. Another starts behind the Round Pond in Kensington Gardens, follows a narrow track beside the Long Water for 800 metres, then cuts west through the shrubbery to exit on Palace Gate. Both stay within the borough and require no entry fee.
Royal Parks visitor data from March 2025 showed that 41 percent of Kensington postcodes logged regular activity on these secondary paths, compared with 12 percent of out-of-borough postcodes. The same report listed average dwell time on the trails at 47 minutes, enough for a brisk 4-kilometre walk or light jog.
Practical steps for first visits
Early morning or late afternoon slots reduce any chance of meeting tour groups. Maps are available at the Holland Park visitor centre or through the Royal Parks app, which marks the routes with blue dotted lines. Locals recommend sturdy shoes for the occasional uneven section and suggest pairing the walk with a stop at the nearby Whole Foods on Kensington High Street for water. Anyone new to the area should check the parks website for occasional maintenance closures before heading out.