wellness
Hidden Gems: the hidden nature walks locals love but tourists miss
Kensington's outdoor fitness enthusiasts reveal their favourite off-the-beaten-path walking spots, from secret gardens to canal towpaths.
How we reported this
Kensington is home to over 20 kilometres of walking trails, with many of these routes remaining undiscovered by tourists who flock to the area's more popular parks like Kensington Gardens and Holland Park.
The reason these hidden nature walks matter now is due to the growing awareness of the importance of outdoor exercise for both physical and mental well-being. As the city's active wellness culture continues to thrive, locals are seeking out new and exciting ways to stay fit and healthy. In Kensington, this has led to a surge in popularity of outdoor fitness activities like walking, jogging, and cycling, with many enthusiasts seeking out off-the-beaten-path routes to avoid the crowds.
Locals in the know head to the tranquil walks along the Grand Union Canal, which runs through the heart of Kensington, or the picturesque footpaths of the Little Venice area, where the canal meets the Regent's Canal. The nearby Kensington Memorial Park, located on St Mark's Road, is another favourite spot, with its beautiful gardens and peaceful walking trails. The Royal Borough of Kensington and Chelsea's Parks Department has also launched the 'Kensington Parks Challenge', a programme encouraging locals to explore and discover the area's many green spaces, including the hidden nature walks.
Discovering the Data
According to data from the Royal Borough of Kensington and Chelsea, over 75% of residents use the area's parks and green spaces at least once a week, with 40% of these users citing walking as their primary activity. The Council has also reported a 25% increase in participation in outdoor fitness activities over the past year, with the majority of these participants being locals who have discovered the area's hidden nature walks. In terms of specific numbers, the Council's 'Kensington Parks Challenge' has seen over 1,000 registrations since its launch in January 2026, with participants logging over 10,000 kilometres of walking to date.
For those looking to join the ranks of Kensington's outdoor fitness enthusiasts, the advice is to get out and explore. With many of the area's hidden nature walks accessible from major streets like Ladbroke Grove and Notting Hill Gate, it's easy to find a new route to try. The Royal Borough of Kensington and Chelsea's website also provides a wealth of information on the area's parks and green spaces, including maps and guides to help newcomers discover the hidden gems of Kensington's outdoor fitness scene.